COOKING TIME 45 MINUTES
INGREDIENTS
4 baby artichokes, trimmed and halved
1/2 cauliflower/broccoli(can use both or any one them), broken into florets
1 stick celery, chopped
1 courgette (zucchini), cut into batons
8 mushrooms, sliced
4 tomatoes, cubed
2 tbsp fresh thyme leaves
2 cloves garlic, unpeeled and bruised
4 tbsp olive oil
Now,
Preheat the oven to 200*c.
Mix all the vegetables with the thyme, garlic and olive oil and layer in a baking dish/tray.
Season well with salt and pepper then bake for 45 minutes, stirring every 15 minutes.
Serve hot with your favorite protein and carb.....most favourable combination would be to use chicken thighs. For that add 4 chicken thigh quarters to the vegetables and cook as before. And now you have Baked Chicken and Vegetables. Enjoy, cheers.
No comments:
Post a Comment